When you’ve got that three PM slump feeling, and you just need a pick-me-up to make it through the rest of the day, it might be tempting to swing by the nearest vending machine and get yourself a snack. But unless that machine is stocked with healthy snacks, you’re likely going to be loading up on junk food instead. Snacking healthy is easy if you just spend a minute to think about your choices. Today, Simpalo Snacks will cover some alternatives to popular junk food options. Small Candies A little baggie of small candies, like Skittles or M&Ms, are a well-known and well-loved snack, but their negative dietary effects are equally well-known. These choices are packed with sugar and fat....
Thanks to a conscious effort on the part of food makers, and of groups like Simpalo Snacks, it’s now easier than ever to find healthy snack options in your office. But for many people, the idea of “healthy” snacks means “kinda funky tasting” snacks. With that attitude, it’s no wonder that so many people continue to choose snacks that are bad for them. To help you make smarter choices, Simpalo Snacks is here with a list of healthy snack alternatives to your favorite junk food treats. Potato Chips Maybe it’s the crunchy texture and sound. Or maybe it’s the thick coating of salt on each chip. Whatever it is, we all love chips. But the chips that you can get...